5 ความจริงที่ค่าดัชนีน้ำตาลหรือ Glycemic Index (GI) ไม่ได้บอกคุณ – สุขภาพไม่ได้วัดแค่ระดับน้ำตาลในเลือดหลังอาหาร

Think low-GI means safe? Think again. Glycemic Index doesn’t reveal the impact of fructose – in sucrose molecule known as table sugar, on your liver, insulin overload from sugary drinks, or long-term risks like fatty liver and uric acid. Glycemic Index (GI) alone doesn’t reflect true health risks. Low-GI foods can still burden the liver, insulin, and metabolism—especially with excess fructose or refined carbs. Liquid sugars in sweet drinks absorb faster. Choose whole foods, not just low-GI numbers. Health is systemic—don’t let just GI number mislead your choices.

Decoding the Future of Plant Proteins from Winged Beans: Ep. 4/6 Breeding Beyond Boundaries—Unlocking Genetic Potential

Winged bean need not mimic soybean—it deserves a development path rooted in self-understanding. With high nutritional potential and edible versatility, its challenges invite innovation. By integrating genomics and low-energy processing, we can unlock its future as a sustainable protein source and cornerstone of tropical food security and agro-industrial transformation.

ครัวของแม่พิม: ความสมดุลในบ้านสามรุ่น

In a Phaya Thai home, three generations gather around the kitchen—not just to eat, but to live with understanding. Pimm, a French teacher, designs meals with équilibre, adapting Mediterranean principles to Thai ingredients. Every dish reflects real life, and every ingredient connects to someone she deeply loves.

Decoding the Future of Plant Proteins from Winged Beans: Ep. 2/6 Winged Beans—Nature’s One-Stop Supermarket

"One vine. Many nutrients. And endless possibilities.” Protein-rich seeds, tubers, and an amino acid profile that rivals soybeans. The winged bean is a ‘vertical food system’ on a single vine. Could this local crop redefine nutrition strategies for food-insecure regions?

Decoding the Future of Plant Proteins from Winged Beans: Ep. 1/6 Rediscovering Forgotten Crops in a Fragile Food System

In a world facing climate volatility and overreliance on commodity crops, what if our most powerful tools for food system resilience have been quietly growing in backyard gardens all along? The winged bean—an underutilised crop with powerful nutritional and agroecological traits—may be more than a relic of tradition. It might just be a blueprint for the future.

Ayutthaya’s Food Story: More Than Just Rice

Ayutthaya’s food story reveals deep tensions between tradition, climate resilience, and urban expansion. Ground2Gut and BTLLAgroforestry respond with community-rooted innovation, supported by Open Forest Protocol on the MRV carbon platform to justify FoodInnovate's and the community's efforts. Beyond rice, this region embodies the global challenge: designing food systems that honour history, adapt to change, and sustain both people and place.

เทคโนโลยีล้ำสมัยเพื่อเครื่องดื่มอิมัลชันให้พลังงานสูงสูตรครบถ้วน

FoodInnovate introduces advanced emulsion technology for high-calorie, complete nutrition drinks. By stabilising plant-based fibres and proteins, we ensure smooth texture, rich taste, and tube-friendly flow. Designed for elderly care and post-hospital recovery, our innovation transforms blenderised diets into shelf-stable, nourishing solutions—without compromising dignity, flavour, or accessibility.

นมจากพืช: ทางเลือกใหม่เพื่อสุขภาพและโลกที่ยั่งยืน?

Plant-based milk is gaining popularity as a sustainable alternative to dairy. From soy to sesame, each offers unique nutrition and environmental benefits. FoodInnovate pioneers plant-based ingredients with improved taste, texture, and functionality—empowering producers to create delicious, non-GMO, climate-friendly foods that support health, innovation, and regenerative agriculture in Thailand.

Unveiling the Hidden Gems of Rice Bran Oil: FoodInnovate Leads the Way

FoodInnovate transforms rice bran oil byproducts into health-boosting innovations. From deodorizer distillate rich in phytochemicals to oleogels made with rice bran stearin and bitter melon, our technology unlocks new possibilities for functional foods. Partner with us to create healthier, sustainable products that redefine the future of food.

Try Four-in-One Protein Drink – You’ll get easily digested protein blue drink containing soluble fiber for refreshment !!!

Experience smooth, refreshing nutrition with our Four-in-One Protein Drink—3.8% protein, soluble fiber bio-lubricant, and natural antioxidants from butterfly pea flowers. Just 82 kcal per 200ml serving. Add lime for a tangy twist and vibrant color—no protein clumping, just clean, functional hydration. Innovation meets delicious in every sip.

นวัตกรรมผลิตภัณฑ์ส่วนผสมอาหารจากข้าวไทย

FoodInnovate transforms Thai rice into high-value functional ingredients—protein concentrates, rice bran oil oleogels, and rice phytochemical-rich emulsions. By refining rice bran oil and endosperm proteins, we create health-forward alternatives for bakery, beverages, and plant-based nutrition. Innovation rooted in agroforestry and valorisation of rice product processing unlocks new potential for sustainable food systems and industrial applications.

ชาวซอยกาติ๊บจ่ายตลาดที่ไหน

In Ari’s Katib Lane over 70 years ago, daily life once revolved around shared meals, woven kinship, and frugal wisdom. Grandmothers led market routines with woven baskets and handwritten budgets. Food came wrapped in banana leaves, not plastic. Behind the gates, thrift met care—feeding twenty-two relatives with grace, memory, and quiet resilience.

Halal vinegar from purple sweet potato

Researchers from Kasetsart University in Thailand have developed halal vinegar from purple sweet potato using a novel co-fermentation method. This process meets Southeast Asian halal standards by avoiding alcohol and limiting ethanol. The innovation supports sustainable farming and opens new market opportunities for Thai sweet potato growers transitioning to regenerative agri-food systems.

จากบ้านหัวเวียงมาบ้านซอยกาติ๊บ….

From a riverside home in Ayutthaya to a modest green house in Katib Lane (original name before Ari Lane), our family carried not just furniture—but memory, resilience, and quiet grace. Each reused door, each tea set, holds stories of migration, political unrest after the 1947 Thai coup d'état, and kinship. Home is not built—it’s remembered, restored, and lived through generations.

เรื่องเล่าจากลาดบัวหลวงถึงหลวงประสิทธิ์นรกรรม

In Ayutthaya’s lowland fields, my grandfather turned retirement into regeneration—donating land, guiding farmers, and founding Luang Prasit Market. Seventy years later, I return to the same soil with my brother and his orchard. Our family’s journey continues: from horseback through forests since my grandfather's time to one-hour drives, still rooted in care and community.